SHARING IS CARING

I want to share with you guys a few of my favorite products. I have done a lot of trial and error when I first started my keto eating journey and I have found a lot of good things!

In this section, I will link some of my tried and true food and supplement products. Some links are affiliate links that you can buy from. It is important for me to share what I find helpful and it feels great to have them all in one place.

MY FAVORITE ELECTROLYTES 

GALLBLADDER AID

 

BENFOTIAMINE

FAVORITE ENERGY DRINK

I add these to plain water for taste and energy!

They also come in cans! I like the non-carbonated ones. But they do have sparkling options if you miss the soda fizz.

Speaking of soda. This is an amazing soda replacement option!

I sometimes mix coconut water with plan water. This is what I use. Pay attention to the serving size.

I sometimes mix a little coconut\pineapple rum with this if I’m feeling sassy.

WHEAT GRASS JUICE POWDER

CONDIMENTS

ketchup

BBQ sause

SUGAR SUBSTITUTES 

FLOUR SUBSTITUTES

 

PASTA SUBSTITUTES