VACATION AND THE KETO DIET
OUR INTENTIONS As any great intention, one always starts off superb! My husband and I were off to two weeks in northern Europe and feeling positive. We alway discuss being lenient to our keto ways while on vacation. This does NOT mean going crazy. We don’t pig out on junk food or eat a gallon […]
VLOG ABOUT THE BLOG
Continuation of last weeks blog about Environmental Inheritance. This video is how I recognized and corrected my choices about food, products and health.