LOW CARB SUGAR FREE CINNAMON ROLLS
Here we are! Saturday morning cinnamon rolls and coffee! This is the best cinnamon roll recipe… not eggy or hard. Very moist and full of cinnamon! *great reheated for Sunday too! Photo credit Paul Thompson.
KETO CURRY EMPANADAS
A SAUSAGE – SPAGHETTI SQUASH – CAULIFLOWER RICE DINNER. Listen, before you read any farther, you need to know that this recipe is not for a random Tuesday night dinner. This is going to take some massive assembly and time. I want to reiterate, that this is worth it and I love making these once […]
KETO TURTLE BARK
Perfect sugar-free dessert for the keto lifestyle and diabetic needs. This can be prepared as bark sheets or clusters in the traditional turtle fashion. I love using Anthonys erythritol as the sugar substitute. It is so versatile and cost effective. I order a huge bag of it from Amazon. Here is the link https://amzn.to/2SxoW4L I […]
KETO LEMON POUND CAKE
This is perfect and the most versatile recipe here on KKC. It is so light and fluffy you will feel like you are eating the real deal. Enjoy with coffee or a midnight snack. Depending on how you slice it, it comes out to about 2 net carbs per slice. Get creative Use this cake […]
Keto Friendly Peanut Butter Fudge
I can’t !!! I am so convinced that this is my childhood recipe! It taste JUST the same. My mother would be so mad at me saying that. She knows that I can’t get enough of her peanut butter fudge. This version is better for my low carb low sugar lifestyle. This ends up with […]
BB CC BROWNIES!
These are my new favorite Keto dessert! Browned Butter Chocolate Chip Brownies! Recipe below. I always get contacted by clients who say they just can not give up sweets! I remind them that they don’t have to, they just have to get into their kitchens. When giving up sugar, you can still enjoy dessert as […]
KETO CHOCOLATE CAKE DONUTS
Always fun to bake and decorate donuts! Feel like a spoiled princess with these keto friendly chocolate cake donuts! Glaze, frost or just eat! Regular cake donut recipe here…https://kentuckyketocoach.com/2019/01/22/keto-cake-donuts/ Check out the Choczero website http://www.choczero.com and use code KYKETO for 10% off your order!
KETO FRIENDLY GLAZE
This is such a versital glaze for decorating cakes, donuts and cookies. It can be flavored or colored for festive occasions. In above photo, the orange glaze is flavored with Choczero Pumpkin Pie Syrup and we added a drop of orange food coloring for a pop of color. Paired with the chocolate donut… it is […]
KETO CAKE DONUTS
These are fun to make and can be eaten plain or decorate! Use powdered keto sweetener to coat donut when warm or a fun flavored glaze that you will find here! Store in the refrigerator or have a donut party and share with your friends! Look for my chocolate donut recipe and frosting! photo credits […]
KETO SHORTBREAD COOKIES
This is the perfect mix for cookies or bar bases. I use this for my pecan pie bars, lemon bars and Twix bars. Keto shorbread cookie dough is perfect for a quick simple cookie or a base for cookie bars.