INSULIN RESISTANCE – PART TWO

RESET YOUR BODY AND HEALTH -WITH KETO INSULIN RESISTANCE. How to I correct it? How long does it take? What do I have to do? Last week I talked at depth about how you find out if you are insulin resistance. https://kentuckyketocoach.com/2018/11/25/insulin-resistance-part-1/I hope you found the blog post helpful! I also hope you found yourself […]

KETO CHOCOLATE CHIP POUND CAKE

Great with coffee on Christmas morning… or any Tuesday. This pound cake is a staple in my house and we have made it several times.   *Disclaimer…. I am NOT a professional chef or baker. I am just someone who likes desserts and has converted many to keto the best of my ability. My photos […]