KETO PUMPKIN BREAD

Just in time for Thanksgiving. Take this pumpkin bread to your family for a pre-turkey snack or after dinner dessert with coffee. They will be surprised it’s KETO. *Disclaimer…. I am NOT a professional chef or baker. I am just someone who likes desserts and has converted many to keto the best of my ability. […]

VLOG ABOUT THE BLOG

Continuation of last weeks blog about Environmental Inheritance. This video is how I recognized and corrected my choices about food, products and health.  

ENVIRONMENTAL INHERITANCE

How we are raised is as important as our genes! Genes are hereditary, but so are lifestyle choices. We as a child are taught to copy our parents. Copy their mannerisms; movements such as “wave bye-bye”, “patty cake” and “shake hands” as well as reactions to things like storms, spiders and food.  Children read people […]