KKC BLOGS
VLOG ABOUT THE BLOG SUGAR DETOX
In this weeks video, I continue to discuss the vicious cycle that sugar causes to our brains. I tell you specifically how you go to that point and how to stop the...
KETO PECAN SNOWBALLS
Print Recipe KETO PECAN SNOWBALLS Otherwise known as Wedding Cookies... makes a wonderful crunchy cookie with a sweet kick! Prep Time28 minutes minsCook Time15 minutes minsTotal Time43 minutes mins Course: CookiesCuisine: KETOKeyword: keto cookies, keto pecan cookies,...
CANDIED PECANS
Make your kitchen smell like fall! Perfect after dinner for a sweet burst! Handful is all you need. Print Recipe CANDIED PECANS Sweet and crunchy... a perfect duo. Prep Time8 minutes minsCook Time1 hour hrTotal Time1 hour hr 8 minutes mins Course: CandyCuisine:...
KETO CHOCOLATE CHIP POUND CAKE
Great with coffee on Christmas morning… or any Tuesday. This pound cake is a staple in my house and we have made it several times. *Disclaimer…. I am NOT a professional chef or baker. I am just someone who likes desserts and has converted many to...
KETO PECAN PIE FILLING
This pecan pie makes you feel guilty. Be prepared. Print Recipe KETO PECAN PIE FILLING Keto pecan pie Prep Time8 minutes minsCook Time45 minutes minsTotal Time53 minutes mins Course: PIECuisine: KETOKeyword: keto pecan pie Servings: 6 pie slices...
KETO PIE CRUST
my favorite pie crust. It is so versatile and can be used for many different pie fillings…keto fillings of course! See my Pecan Pie filling! Print Recipe KETO PIE CRUST The perfect Keto crust. Prep Time7 minutes minsCook Time8 minutes minsTotal Time15 minutes...
KETO PUMPKIN BREAD
Just in time for Thanksgiving. Take this pumpkin bread to your family for a pre-turkey snack or after dinner dessert with coffee. They will be surprised it’s KETO. *Disclaimer…. I am NOT a professional chef or baker. I am just someone who likes desserts...
VLOG ABOUT THE BLOG
Continuation of last weeks blog about Environmental Inheritance. This video is how I recognized and corrected my choices about food, products and health....
ENVIRONMENTAL INHERITANCE
How we are raised is as important as our genes! Genes are hereditary, but so are lifestyle choices. We as a child are taught to copy our parents. Copy their mannerisms; movements such as “wave bye-bye”, “patty cake” and “shake...