TO COUNT OR NOT TO COUNT
OLD SCHOOL Back in the day – we were taught that you must lower your caloric intake and increase your output by “burning” calories in order to lose weight. This absolutely works. However, in our daily life does not always allow for this kind of equation. I look at this two ways. First, you can […]
KETO CHOCOLATE CAKE DONUTS
Always fun to bake and decorate donuts! Feel like a spoiled princess with these keto friendly chocolate cake donuts! Glaze, frost or just eat! Regular cake donut recipe here…https://kentuckyketocoach.com/2019/01/22/keto-cake-donuts/ Check out the Choczero website http://www.choczero.com and use code KYKETO for 10% off your order!
KETO CHOCOLATE CHIP POUND CAKE
Great with coffee on Christmas morning… or any Tuesday. This pound cake is a staple in my house and we have made it several times. *Disclaimer…. I am NOT a professional chef or baker. I am just someone who likes desserts and has converted many to keto the best of my ability. My photos […]